Monthly Archives: November 2013

Thanksgiving, Hanukah and the potato…

I’m back again with more about the relationship with food and hot flashes. No, I have not abandoned histamine intolerance as a subject, but am really trying to make connections between it, menopause, food, and hot flashes. I’ve spent hours

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Histamine, hot flashes, and the acid body

You know, with anything that has to do with the body going haywire, it’s never just one thing. Having histamine intolerance is a good example of that. Why do you, all of a sudden, have it? Is it because of

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Can too much Iodine cause hot flashes?

About six weeks ago I decided to use Lugol’s Idodine (2%) solution to help get rid of a little mole (more like a wart) on my leg that was bugging me. I had done extensive reading about Iodine and how

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Magnesium ascorbate is key to helping hot flashes…I think

This is a bit of a hit and run post today. I’ve been wanting to write about my weekend without supplements and the results, for two weeks, but have just had no time. And now, I really want to get

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

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