Monthly Archives: July 2013

My supplement dilemma

So this is my supplement dilemma… Previous to my issue with histamine intolerance, I really didn’t put much stock in taking supplements. I believed that you should control your health with whole foods. As an example, I even juiced for

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Posted in histamine intolerance, menopause, Women's health

Ginger will always be in my pocket!

I have always kept crystallized ginger and ginger tea in my house for upset stomachs. Now, I have crystallized ginger, ginger tea, and 500mg ginger capsules in my house, as well as the capsules in a little container in my

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Posted in histamine intolerance, menopause, Women's health

The Low Histamine Chef interviews

I truly believe no one works harder than the Low Histamine Chef to educate people about histamine intolerance. Her work has proved invaluable to me, and I know thousands of others. She’s positive, engaging, and most importantly generous with her

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Posted in histamine intolerance, menopause, Women's health

I’m back!

Well I’m back from a ten day trip to Europe. I had truly an amazing time and am still quite jet lagged from the whole adventure. I don’t want to make this post a travel blog, but I will give

Posted in histamine intolerance, menopause, Women's health

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