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This is not an abandoned blog!

It’s been a while since I’ve posted. I know I have a lot of teachers following and I’m sure they can relate when I say there is so much to do when you get close to closing school there is

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Posted in histamine intolerance, menopause, migraine, peri-menopause, Women's health

If it makes you feel badly, don’t eat it!

Tuesday was back to school night at my school. This is basically a regular day of teaching topped off by two hours, starting at 7:30 pm of talking with parents about what it is you actually do for, or to,

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Posted in Women's health

A common thread between postpartum depression and histamine intolerance?

I drove home from a funeral today half listening to the Diane Rehm show on NPR. My elderly neighbor, the one who’s lived across the hall from me for over ten years passed away on Monday. There was a graveside

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Starting a food diary and taking notes

I think the thing that perplexes people when they first stumble upon histamine intolerance is where to get started. I posted a few months ago I think I’m histamine intolerant so what do I do now? as a little primer

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Magnesium for hot flashes too!

This is going to be a super quick post. I’m working on a much more comprehensive post, but in the meantime, I wanted to get a quick plug in for magnesium. When I find something that works I don’t like

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

I’m still researching and writing…

I know it’s been a while since I posted. I’ve been busy at school and a bit overwhelmed. Most high schools start to wind down this time of year but my crazy school heats up! We have so many events,

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Posted in histamine intolerance, menopause, Women's health

Is histamine intolerance real?

Everyday I check my blog stats and see how many people visited, where they’re from, and what brought them to my site. I can see the search words they use. Today I noticed someone found me after googling “Is histamine

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

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