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It wasn’t the butler is was the buckwheat…

I know I owe my readers a post on motivation, neurotransmitters, and dopamine, but I have to tell you, bloggers with low dopamine and a lack of motivation don’t get a lot of posts written! On the bright side, I

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Posted in histamine intolerance, Women's health

Common questions I answer all the time

Before I move on to writing about new things I wanted to write a post addressing the questions I get all the time, to shed a little light on what the future might look like to someone who’s just discovered

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Posted in histamine intolerance, menopause, olive oil, Women's health

Sugar is on the hot flash hit list!

I know I was posting quite a bit for a while there and then I disappeared. A little over the a month ago my family suffered a loss. My first cousin died tragically. It is something I’d like to write

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Posted in histamine intolerance, menopause, migraine, peri-menopause, Women's health

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