Blog Archives

Should you be drinking Sole?

Ok so what’s Sole and why am I discussing it today? It’s a salt water drink that I think might help with a multitude of health issues. I say might because right now, although there is much written about it,

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Posted in histamine intolerance, menopause, migraine, peri-menopause, Women's health

Sugar is on the hot flash hit list!

I know I was posting quite a bit for a while there and then I disappeared. A little over the a month ago my family suffered a loss. My first cousin died tragically. It is something I’d like to write

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Posted in histamine intolerance, menopause, migraine, peri-menopause, Women's health

What’s the one thing that will make you change your eating habits?

When I was at my worst with my histamine intolerance, I would have done anything to heal myself. Well. almost anything. I would not take antihistamines because I felt they would only mask the symptoms, and I would not take

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Posted in Women's health

Can’t offer a cure just yet

There is one important thing I felt I wanted to stress today. What I have found in my research and what is presented here so far is about what might be ailing you and how to a manage it. I

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Posted in Women's health

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