Monthly Archives: November 2014

What is in that box of food like stuff you’re eating?

If you’ve learned anything reading my blog it’s that I can be really stupid about what I’m eating sometimes. But thanks to my constant lack of discipline, I’ve learned a few things. For one, ammonium bicarbonate is a really bad

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

One of those questions I always get about when things start…

This blog should probably have been named the Perimenopause Histamine Connection. If I had a dime for every time a women said she was having all the symptoms of menopause but that “I’m only 40.” I would be rich. Well,

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Starting a new Facebook group and need itchy members!

I am always looking for ways to increase traffic to my blog. More traffic means more women who might see themselves in the stories here and might get help with their menopause histamine issues. Last week the Low Histamine Chef

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Posted in Women's health

Did you know cold weather can raise your histamine levels?

I didn’t. Not until Sunday when I was so sluggish and histameeny that I broke out the iPad and looked it up. I live in Miami where the temperature was averaging 84 degrees F in the day and 74 at

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Why don’t doctors know about histamine intolerance?

This is one of those question I get all the time. And it’s usually from women who have been to several different allopathic doctors looking for relief from a myriad of symptoms. I think there are three reasons why doctors

Posted in histamine intolerance, menopause, peri-menopause, Women's health

What does Marina Abramović have to do with my plummeting estrogen?

In case you do not know who Marina Abramović is, she is a very well known performance artist. And what, you ask, does a performance artist have to do with your crazy hormones? Well, directly, she has nothing to do

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

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