Blog Archives

How to cure a migraine

I’m going to tell you how to avoid getting a full blown migraine when you feel one coming on and you’re going to think I’m crazy. But I know it works. I haven’t taken anything for a migraine since November.

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Posted in histamine intolerance, menopause, migraine, peri-menopause, Women's health

Can essential oils relieve migraines (and insomnia)?

Migraines are a mystery. Every time I research them I find new and conflicting information. This last go round I found more theories I hadn’t seen before. If you’re a migraine sufferer, or know someone who is, every bit of

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Posted in histamine intolerance, menopause, migraine, peri-menopause, Women's health

Working on some new ideas

The good news is I am diligently working on some new information and ideas for helping with migraines (yes that again) because I just haven’t licked them completely yet. The bad news is I am not quite ready to post

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Posted in histamine intolerance, menopause, migraine, peri-menopause, Women's health

The menopausal existentialist part 2

This is a super quick post to let you know I’ve not gone missing. I have not come into so much post-menopausal zest that I am out discovering new continents or slaying dragons! After winter break, I went back to

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

The menopausal existentialist part 1

It seems appropriate that my blog reached the 100,000 view milestone today. Two years ago this week I was unfortunately introduced with the idea of histamine intolerance by way of insomnia, hot flashes, itching, peeing, and whatever else I was

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

One of those questions I always get about when things start…

This blog should probably have been named the Perimenopause Histamine Connection. If I had a dime for every time a women said she was having all the symptoms of menopause but that “I’m only 40.” I would be rich. Well,

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Did you know cold weather can raise your histamine levels?

I didn’t. Not until Sunday when I was so sluggish and histameeny that I broke out the iPad and looked it up. I live in Miami where the temperature was averaging 84 degrees F in the day and 74 at

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

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