There was an itch. It was just a little itch on my back under my left shoulder blade. I’d strain to get at it but never thought much of it. But it was a strange little itch. No matter how…
There was an itch. It was just a little itch on my back under my left shoulder blade. I’d strain to get at it but never thought much of it. But it was a strange little itch. No matter how…
This morning on the way to work, my friend and I were chatting about my hot flashes. Actually, I was describing the inferno I’ve been experiencing and she was kind enough to listen…once again. She’s nine years older than me…
After so many posts chasing down the reasons for (peri)menopausal hot flashes I thought I should take a moment to summarize all I’ve learned. First and foremost, I’ve learned that food has a definite effect on hot flashes. The reasons,…