Blog Archives

Read my guest post on the Low Histamine Chef’s site!

I’m super excited to direct my readers to the The Low Histamine Chef’s site to read my guest post. I feel like I made it to the World Series of histamine today! Even if you’ve read a lot of my

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Sunday morning update 2

Tomorrow will be a month since my body has had a major reaction to food. That, to me, is a huge milestone. If you’ve kept up with my blog, you might remember that I’ve recently realized that I’ve probably always

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Posted in histamine intolerance, menopause, Women's health

I think I have the answer

I am working on a post that will take me awhile to get together. It is the culmination of all my research and, what I think, is the answer to my menopause histamine connection. Suffice to say it is a

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Posted in Women's health

The final theory on why I’ve healed

I feel like I’ve been putting a jigsaw puzzle together for the last three months. Everyday I snapped in another piece, until yesterday I finally put all the pieces together, stepped back and saw the whole picture. Menopause triggered my

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Posted in olive oil, omega 3, polyphenols

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