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An old new post

I know I’ve been very inconsistent of late posting to this blog. It’s been seven years since I started it and I came to many solid conclusions I think, so I’m never quite sure where else to go with it.

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Posted in histamine intolerance, menopause, Women's health

Stop hitting the snooze button!

I know I owe you all a post on dopamine, motivation, and how to start feeling better and happier, but I just haven’t had time to get it all together. Happily it’s not because I lack motivation but because we

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Posted in histamine intolerance, menopause, Women's health

Are you menopause-aly unmotivated? (Part 1)

I was having dinner with one of my kids the other day, and when I say kids I mean an alumnus who I keep in touch with, when we had a conversation about ADHD. She is twenty-five and newly diagnosed

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Posted in histamine intolerance, menopause, Women's health

Common questions I answer all the time

Before I move on to writing about new things I wanted to write a post addressing the questions I get all the time, to shed a little light on what the future might look like to someone who’s just discovered

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Posted in histamine intolerance, menopause, olive oil, Women's health

I know it’s been a while…

I have not written anything on this blog since May of last year. The last post touched on how one of my beloved cats recently died and I was learning how to make soap with the big idea of selling

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Let’s talk about soap

One of my readers┬áthe other day wrote about making her own cold processed soap and that one┬ácomment sent me on a new tangent. I’ve wanted to make soap, but I was always afraid of using lye. After reading on a

Posted in histamine intolerance, menopause, migraine, peri-menopause, Women's health

Should you be drinking Sole?

Ok so what’s Sole and why am I discussing it today? It’s a salt water drink that I think might help with a multitude of health issues. I say might because right now, although there is much written about it,

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Posted in histamine intolerance, menopause, migraine, peri-menopause, Women's health

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