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Olive oil and coconut oil are not the same thing!

Over and over again I see people refer to their use of coconut oil in place of olive oil on their dry and itchy skin. Many ask what’s the difference? They are both good moisturizers after all… But there is

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Posted in histamine intolerance, menopause, peri-menopause, polyphenols, Women's health

Is your shower making you itch?

So are your hot showers making you itch? Mine sure are. It took me quite a few months to admit that I should not be taking hot showers. Even before I started with histamine intolerance, for years actually, my thighs

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Posted in histamine intolerance, menopause, Women's health

Can’t offer a cure just yet

There is one important thing I felt I wanted to stress today. What I have found in my research and what is presented here so far is about what might be ailing you and how to a manage it. I

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Posted in Women's health

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