Blog Archives

14 years of hot flashes?!

When I started perimenopause “in earnest” I started having hot flashes. I had them mostly during my periods. My periods were still regular, but the hot flashes were an added treat. I also noticed something else. The day before my

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Posted in Women's health

Starting a new Facebook group and need itchy members!

I am always looking for ways to increase traffic to my blog. More traffic means more women who might see themselves in the stories here and might get help with their menopause histamine issues. Last week the Low Histamine Chef

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Posted in Women's health

Is it a healing crisis or a cold?

Last night I had a really restless night. My eyes popped open and there I was, laying in bed staring at the cat. And I noticed a slight sore throat. I tossed around for quite awhile and then finally fell

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Posted in histamine intolerance, menopause, Women's health

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