Monthly Archives: October 2013

The positives of life’s transition

The hormonal fluctuations brought on during peri-menopause are physically challenging to say the least, but I find the mental acrobatics, at times, more daunting to overcome. I remember back in my teens my Dad telling my Mom that his good

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Posted in menopause, peri-menopause, Women's health

Update on the itching…or shall I say the not itching!

I wanted to take a moment to write a quick update on my histamine intolerance. I think it’s extremely important that you know that I’ve been doing well and what I am doing to maintain this wellness. This week marks

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Why not just use antihistamines?

I think this is the question I am asked most when I discuss histamine intolerance. I know many people use antihistamines to “get their bodies under control,” with the goal of getting off of them in the future. But, I

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

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