Monthly Archives: April 2014

Does histamine have an odor?

This is one of those things I’ve wanted to write about for a very long time, but because it’s one of those personal reveals I’ve hesitated. But now, I am curious enough to finally share and pose a question. I

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Supplements do not replace a proper diet they support it

I went into great detail in my last post about the B vitamins and their effect on hot flashes. But there is a point, I realize, I really want to drive home today based on what I know of my

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Watch this video!

We started a conversation in the comments section of my L’Wren Scott post about strong women and I mentioned this film, Fabulous Fashionistas. It’s a terrific 45 minute documentary about six women who are inspiring for their strength and sense

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Posted in menopause, peri-menopause, Women's health

Can the B vitamins vanquish hot flashes?

Note to readers: (April 20, 2014 edit) I edited this post and moved the information about methylation down to the bottom of the post to clarify my writing. I think I muddied the waters a bit by adding the information

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Olive oil really could be key to healing histamine intolerance

I am writing a post about B vitamins and their relationship to inflammation, histamine intolerance, and hot flashes, but stopped to put this post up first. In my quest to understand the connection I believe exists between supporting the hypothalamus

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Posted in histamine intolerance, menopause, olive oil, Women's health

I’m still researching and writing…

I know it’s been a while since I posted. I’ve been busy at school and a bit overwhelmed. Most high schools start to wind down this time of year but my crazy school heats up! We have so many events,

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Posted in histamine intolerance, menopause, Women's health

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