Blog Archives

An old new post

I know I’ve been very inconsistent of late posting to this blog. It’s been seven years since I started it and I came to many solid conclusions I think, so I’m never quite sure where else to go with it.

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Posted in histamine intolerance, menopause, Women's health

Common questions I answer all the time

Before I move on to writing about new things I wanted to write a post addressing the questions I get all the time, to shed a little light on what the future might look like to someone who’s just discovered

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Posted in histamine intolerance, menopause, olive oil, Women's health

Read my guest post on the Low Histamine Chef’s site!

I’m super excited to direct my readers to the The Low Histamine Chef’s site to read my guest post. I feel like I made it to the World Series of histamine today! Even if you’ve read a lot of my

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

The menopausal existentialist part 1

It seems appropriate that my blog reached the 100,000 view milestone today. Two years ago this week I was unfortunately introduced with the idea of histamine intolerance by way of insomnia, hot flashes, itching, peeing, and whatever else I was

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

One of those questions I always get about when things start…

This blog should probably have been named the Perimenopause Histamine Connection. If I had a dime for every time a women said she was having all the symptoms of menopause but that “I’m only 40.” I would be rich. Well,

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

An interesting overview of menopause

I’m working on a new post, but in the meantime I stumbled over this site and thought it was well written and comprehensive on what’s happening in a menopausal body. It has a good overview on HRT, why Asian women

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Posted in histamine intolerance, menopause, Women's health

Are hot flashes allergy-like reactions?

It’s been two weeks since I stopped drinking green tea and two weeks since I’ve had a hot flash. When I say I haven’t had a hot flash, I mean not one. Not after eating spicy food, not during or

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

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