Monthly Archives: June 2014

Starting a food diary and taking notes

I think the thing that perplexes people when they first stumble upon histamine intolerance is where to get started. I posted a few months ago I think I’m histamine intolerant so what do I do now? as a little primer

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Joining the menopause club

Since I have a habit of sharing all kinds of personal data, why not share this? I shall use a common euphemism: I haven’t seen my aunt in about ten months. I thought she was coming last week but it

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Are hot flashes allergy-like reactions?

It’s been two weeks since I stopped drinking green tea and two weeks since I’ve had a hot flash. When I say I haven’t had a hot flash, I mean not one. Not after eating spicy food, not during or

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Translate my site to your language

One of my readers suggested I look into using something to translate my blog into other languages. This was a tricky proposition because this is a free WordPress site and not the paid one where I can just insert a

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Posted in histamine intolerance, peri-menopause, Women's health

After all that was it the green tea?

So after all my research, after all my theories, and after all the many hours I’ve put into understanding what might trigger hot flashes, could it be drinking green tea, for me, was the actual culprit all along? I have

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

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