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What’s the one thing that will make you change your eating habits?

When I was at my worst with my histamine intolerance, I would have done anything to heal myself. Well. almost anything. I would not take antihistamines because I felt they would only mask the symptoms, and I would not take

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Posted in Women's health

Neglected the blog this week but it’s all good!

Sorry for neglecting the blog this week but this is truly one of the busiest and most stressful times in my year. The good news, however, even with all the stress, I have not itched once, so what I’ve been

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Posted in histamine intolerance, menopause, Women's health

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