Blog Archives

Are you menopause-aly unmotivated? (Part 1)

I was having dinner with one of my kids the other day, and when I say kids I mean an alumnus who I keep in touch with, when we had a conversation about ADHD. She is twenty-five and newly diagnosed

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Posted in histamine intolerance, menopause, Women's health

Common questions I answer all the time

Before I move on to writing about new things I wanted to write a post addressing the questions I get all the time, to shed a little light on what the future might look like to someone who’s just discovered

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Posted in histamine intolerance, menopause, olive oil, Women's health

This is not an abandoned blog!

It’s been a while since I’ve posted. I know I have a lot of teachers following and I’m sure they can relate when I say there is so much to do when you get close to closing school there is

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Posted in histamine intolerance, menopause, migraine, peri-menopause, Women's health

Follow up to the migraine cure post

I wanted to do a bit of a follow up to my “How to Cure a Migraine” post because I thought I left a few key points out. First of all, if you think the conversation has deviated too much

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Posted in histamine intolerance, menopause, migraine, peri-menopause, Women's health

How to cure a migraine

I’m going to tell you how to avoid getting a full blown migraine when you feel one coming on and you’re going to think I’m crazy. But I know it works. I haven’t taken anything for a migraine since November.

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Posted in histamine intolerance, menopause, migraine, peri-menopause, Women's health

Can essential oils relieve migraines (and insomnia)?

Migraines are a mystery. Every time I research them I find new and conflicting information. This last go round I found more theories I hadn’t seen before. If you’re a migraine sufferer, or know someone who is, every bit of

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Posted in histamine intolerance, menopause, migraine, peri-menopause, Women's health

Working on some new ideas

The good news is I am diligently working on some new information and ideas for helping with migraines (yes that again) because I just haven’t licked them completely yet. The bad news is I am not quite ready to post

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Posted in histamine intolerance, menopause, migraine, peri-menopause, Women's health

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