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Kefir is not a good choice if you have histamine intolerance

Let’s just start by saying I knew this might not end well. I saw all the signs and read all the material. But like anyone else being told to not do something that will affect you adversely, I decided to

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Posted in histamine intolerance, Women's health

Healing the gut without probiotics

Saturday morning, I was reading The Economist as I usually do, when I stumbled over an article about obesity and healing the gut. The article, Wider Understanding: how the bacteria in your gut may be shaping your waistline, talks about

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

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