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Never mind processed foods, what’s in your supplements?

Over the last couple of years I’ve rabbited on and on about not eating processed foods and low and behold I’ve been ingesting chemical garbage without even realizing it until now! I saw a link to an article in the

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Posted in Women's health

What is in that box of food like stuff you’re eating?

If you’ve learned anything reading my blog it’s that I can be really stupid about what I’m eating sometimes. But thanks to my constant lack of discipline, I’ve learned a few things. For one, ammonium bicarbonate is a really bad

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

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