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This is not an abandoned blog!

It’s been a while since I’ve posted. I know I have a lot of teachers following and I’m sure they can relate when I say there is so much to do when you get close to closing school there is

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Posted in histamine intolerance, menopause, migraine, peri-menopause, Women's health

Yes, I am still alive!

I know it’s been ages since I posted! I was on a real roll for a while there and then came the end of school which is always a chaotic time. After that there was a short recovery from the

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Why is the cat’s pruritus even relevant to this blog?

You might be questioning why I’m all of a sudden writing about my cat. After all, this is a blog about the menopause histamine connection. My male cat is certainly not menopausal. And other than being on my mind because

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Posted in histamine intolerance, menopause, omega 3, Women's health

Olive oil and coconut oil are not the same thing!

Over and over again I see people refer to their use of coconut oil in place of olive oil on their dry and itchy skin. Many ask what’s the difference? They are both good moisturizers after all… But there is

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Posted in histamine intolerance, menopause, peri-menopause, polyphenols, Women's health

Never mind processed foods, what’s in your supplements?

Over the last couple of years I’ve rabbited on and on about not eating processed foods and low and behold I’ve been ingesting chemical garbage without even realizing it until now! I saw a link to an article in the

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Posted in Women's health

The menopausal existentialist part 1

It seems appropriate that my blog reached the 100,000 view milestone today. Two years ago this week I was unfortunately introduced with the idea of histamine intolerance by way of insomnia, hot flashes, itching, peeing, and whatever else I was

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Posted in histamine intolerance, menopause, peri-menopause, Women's health

Reach for the ginger and not the antihistamine!

Several times this week I’ve seen comments or received emails from women who realize their problems are linked to histamine. Hot flashes, itching, whatever the symptom, they’ve started to see the menopause histamine connection themselves. They’ve also reached for the

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Posted in histamine intolerance, menopause, Women's health

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