The Low Histamine Chef has a new book out full of recipes that are made up of antihistaminic foods. I have not purchased it, but am hoping one of you guys might and then give us some feedback on what’s in it. Check out this link.
If you haven’t visited her site, it’s one of the best when it comes to positive messages and dealing with histamine intolerance. I have a lot of respect for all the work Yasmina has done. So check it out.